GIRLS ADVANCED

Thursday 5th September – Thursday 24th October: Ages 9 – 12

This ability-based session is designed to prepare young players for match days with a focus on enhancing their skills and understanding of the game. Players aged 9 to 12 will engage in:

Physical Conditioning: A focus on strength, endurance, and agility to ensure players are match-ready.

Match Scenarios: Training that simulates real game situations to sharpen decision-making and tactical awareness.

Position-Specific Drills: Tailored exercises to refine skills relevant to each player’s on-field role.

In addition to on-pitch training, we offer detailed player feedback to foster individual development. Players will also have the exciting opportunity to represent DJR in competitive friendlies against top professional development centres, including Chelsea, Crystal Palace, Brentford, and Millwall.

This is the perfect opportunity for young talents to grow, compete, and experience football at a higher level!

GIRLS ELITE

Friday’s (Term Time Only)

6:30pm – 8:00pm: Ages 14-18 Years Old

The girls elite program represents the pinnacle of DJR Coaching’s Girls Football Pathway. Designed for talented and ambitious female footballers, it offers a structured and high performance environment to maximize their potential and prepare them for the highest levels of competitions. 

Program Objectives (Subheading)

• Development of Elite Players: Focus on advanced technical, tactical, physical, and mental skills to enhance players’ football capabilities.

• Competitive Exposure: Provide players with opportunities to compete against professional academies/ETC’s, elite competitions and tournaments.

• Professional Coaching: Led by experienced and qualified coaches with a track record in developing players and working in elite environments, ensuring individual progress in every aspect of the game.

• Holistic Player Support: Support players’ personal development, including leadership, nutrition, teamwork, and resilience training, preparing them for both football and life beyond the field.

Program Structure:

• Training Sessions: Intensive weekly sessions focusing on skill development, game understanding, and fitness.

• Match Play & Tournaments: Regular participation in elite-level competitions to test and refine skills in real-world football environments.

• Strength & Conditioning: Tailored fitness and injury prevention plans to ensure optimal performance and longevity. Plus access to nutritional support and workshops. 

• Player Mentoring & Psychology: Access to psychological support, including sports psychology sessions to enhance mental toughness and confidence.

Eligibility: The Elite Girls program is open to players who have progressed through the DJR Coaching pathway and have demonstrated exceptional skill, dedication, and passion for the sport.

Outcomes: Graduates of the Girls Elite program are equipped with the tools necessary to compete at professional levels, pursue scholarships, or represent their national teams, ensuring a seamless transition into the world of elite football.